The food and the liquids that we drink will pass though gut. This gut is build to absorb nutrients, so the cells that line its walls allow food molecules to pass through easily. Leaky gut which is also known as intestinal permeability is a serious condition that occurs when the inner lining of the small intestine gets damaged, because of non-digested food particles, toxic waste products, and bacteria to leak through the intestines and flow to the bloodstream in the body.
Antibiotics, too much alcohol, and even stress can cause leaky gut syndrome. The foreign substance entering the bloodstream can cause an immune response in the body including inflammatory and allergic reactions. When your gut is damaged, it won’t provide the enzymes that are needed for proper digestion; this will result in lack of essential nutrient absorption, which will lead your body to a hormone imbalance and weakening the immune system. Leaky gut can cause from your diets such as food that contains gluten, soy and dairy and also some medications such as antibiotics, steroids, pain relievers like aspirin and acetaminophen can cause leaky gut syndrome. Luckily there are supplements you can take such as the Biosphere Digestive Aid to help with leaky gut but one has to address the diet first.
Signs of Leaky Gut
One of the autoimmune disease that leaky gut syndrome can affect is your thyroid which is also known as chronic thyroiditis. This disease can lead to hypothyroidism, impaired metabolism, fatigue, depression, weight gain, and a more.
Leaky gut patients are often affecting food sensitivities. Because of the large food particles that enter the bloodstream results the immune system in the body to produce a large number of various antibodies against them, which makes their bodies more effective to antigens in some foods.
Because of leaky gut, various nutritional deficiencies occur, including vitamin B12, magnesium, iron, zinc, copper, calcium, boron, silicon, manganese and key enzymes that help digest food. Patients who are suffering from the leaky gut are advised to have supplements that are rich in multi-vitamins and live probiotics; this is not only for the help digest but also to make sure that the patient gets the vital nutrition that they need for their body.
Autoimmune disease (rheumatoid arthritis or celiac disease)
Leaky gut syndrome is almost associated with autoimmune disease. These disorders include alopecia, rheumatoid arthritis, multiple sclerosis, fibromyalgia, Hashimoto’s disease, Crohn’s disease, ulcerative colitis and type 1 diabetes. The way to find how leaky gut syndrome can cause an autoimmune disease is through the research done on a protein named as “zonulin.” Zonulin is a physiological modulator that associated with blocking of macromolecules and helps to balance the immune system. Eating gluten can result in autoimmune disease by disturbing action in zonulin protein.
Inflammatory skin conditions occur due to leaky gut syndrome, acne, rosacea, eczema, and psoriasis are some skin disorders that result. Generally, unsafe creams and drugs are given for these disorders, but it can be cured by maintaining a proper gut function.
Mood and mental disorders including depression, anxiety, autism, and ADHD have a major connection with leaky gut. The gut produces 90% of the body serotonin which regulates our mood. Serotonin is linked to our appetite, sleep, learning, and memory capabilities. So an unhealthy gut can directly disturb your mood.