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Maria Kang, author of The No Excuses Diet, leveled with all of us in her recent Instagram post. The mom of three, whose motivational message created quite a stir among moms on the internet back in early 2015, opened up about depression,

life changes, and weight gain that made her feel ashamed of her body and unable to even pose for a photo — if you’ve ever felt self-conscious in front of a camera, you’ll totally relate to her emotionally charged, raw, and superinspiring caption (and her unedited photo!). A photo posted by Maria Kang (@mariakangfitness) on Sep 29, 2016 at 10:11am PDT She used to prep for weeks trying to be “ready” for the camera before having the epiphany that every body should Read More